Every session explains itself
Tap any run to see why it's there: what it trains, why it's on that day, and where the pace comes from.
Running training plans
A coach-quality plan that explains itself.
JogOn builds your plan from your personal bests, fits it around your week, and tells you why every session is there. Keep running with the watch you already have.
Coming soon toApp StoreComing soon toGoogle Play
iPhone and Android.
Works with what you already use
- Strava
- COROS
- Polar
- Apple Health
- Health Connect
- Garmin · soon
Personal bests
Paces that come from you, not a template.
Add your recent times and JogOn works out your training paces from them. Log a new PB and your plan keeps up.
- Easy days that are genuinely easy
- Hard sessions pitched where they help
- A consistency view of every week
Hybrid training
Run and lift in one plan.
Pick up to three strength sessions a week and what they're for. JogOn places them around your key runs, keeps heavy leg days away from your long run, and eases off as race day nears.
- Runner strength, keep your gym routine, or build muscle
- Gym sessions from Strava or Health tick themselves off
- Scaled back in recovery weeks and the taper
Adapts with you
Life happens. Your plan bends.
Picked up a niggle? Injury mode turns hard sessions into short easy runs, or pauses running and eases you back in. Say how each run felt and the next ones adjust. Race day never moves.
- Injury mode for niggles or time off
- Replan a busy week in a couple of taps
- Suggestions from your calendar, read only on your phone
And the details a good coach gets right.
Sessions on your wrist
Send structured workouts to your COROS watch, with target paces for every rep. Apple Watch and Garmin are coming soon.
No battery drain
JogOn doesn't record GPS. Keep using the watch or app you trust and we pick up the result.
Set up in a minute
Five quick steps and your first four weeks are ready.
- 1
Pick your race
5K to ultra, or a custom distance.
- 2
Set race day
We build every week up to it.
- 3
Add your times
Your PBs set your training paces.
- 4
Shape your week
How often you run and when the long one goes.
- 5
Add strength
Optional. We fit it around your key runs.
That’s it. Now run as you normally do.
Record with your watch or phone like always. Your run comes in and lands on the right session.
- Strava
- COROS
- Polar
- Apple Health
- Health Connect
Your data, kept small.
- We never record GPS routes or your location.
- Your calendar is read on your phone and never uploaded.
- We only read what we need from Strava, your watch or Health, and never write to them.
- Your data is stored in the UK. No ads, and we never sell it.
- Delete your account in the app and it’s gone. Read the privacy policy
Simple pricing
Every feature in every plan. Try it free for 14 days.
Founding members
Your first year for £29.99, and it stays that way.
Subscribe in our first three months and keep the founding price for as long as you renew.
£29.99/year
Annual
£49.99/year
That’s £4.17 a month
- 14-day free trial
- See your whole plan, all the way to race day
- Billed once a year
Monthly
£7.99/month
No commitment
- 14-day free trial
- Your plan four weeks at a time
- Billed monthly
Included in both
- A plan for 5K to ultra, built from your personal bests
- Every session explained: what it's for and why it's there
- Strength training planned around your key runs
- Suggestions that fit your plan around your calendar
- Adapts after every run, with replanning and injury mode
- Runs synced from Strava, COROS, Polar, Apple Health and Health Connect
- Workouts sent to COROS watches (Apple Watch coming soon)
- Progress, personal bests and shareable milestone cards
UK prices, including VAT. Cancel any time from your App Store or Google Play account; cancel during the free trial and you won’t be charged. Founding-member pricing is for annual subscriptions started in the first three months after launch, and stays while the subscription renews without a break.
Questions
Do I need a watch?
No. Any app that records to Strava, Apple Health or Health Connect works, including your phone. A watch just makes it easier.
Does JogOn record my runs?
No, on purpose. You keep using whatever you already record with, and JogOn reads the result. That keeps the app small, fast and free of battery drain.
What about Garmin?
Direct Garmin support is coming soon. Until then, connect Strava: Garmin Connect can sync your runs there automatically.
Is there a free trial?
Yes, 14 days with every feature. Cancel during the trial from your App Store or Google Play account and you won't be charged.
Which races can I train for?
5K, 10K, half marathon, marathon, ultra and custom distances, from first-timers to people chasing a PB.
Ready for your next race?
Set your goal and get your first four weeks in a minute.
Coming soon toApp StoreComing soon toGoogle Play